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Going through a divorce is one of the most stressful things you can experience in life. This time is often accompanied by all kinds of emotions — it can feel paralyzing. Maybe you’re experiencing shame or embarrassment or sadness or guilt. It doesn’t feel like you’ll ever be happy again.
That isn’t true. In fact, your life can be better than it’s ever been. When you learn that YOU have control over the way you feel, everything changes. All you need is the right tools to manage your mind, and you’ll be blown away at the life you can create.
Working with a coach can help you identify the thoughts that are causing you to feel these negative emotions. You’ll learn strategies for managing your mindset so you can own the actions and results in your life. But most importantly, you’ll have the support you need to move forward from this stressful time to embrace the next chapter of your life.
Why Work With a Divorce coach?
A divorce coach is a coach specifically trained in healing the emotions that accompany divorce. We understand divorce and the nuances of what you’re going through. Our main focus is to provide you with support, guidance, and strategies to help you move forward with your life in an objective and non-judgemental way.
"I encourage those who are “stuck in life” to give yourself a chance to find a better today and future. Being open to new strategies that coaches teach can help you rediscover your best life after divorce"
"It has been over two years since I finalized a long and contentious divorce. I have been through all phases of the process which Doreen has coached me through.
I met Doreen at my lowest possible point, pre divorce, where lots of feelings and thoughts were preventing me from moving forward. I was not only hurting myself, but my children felt it as well. I was angry and “stuck” in life.
Soon thereafter, I became a client of Doreen’s and she encouraged me to join her support group that met monthly. There, I learned quickly that I was not alone. There were strategies that could help me transition to a better place and that helped me be able to let go of the past. Whether we were pre, middle, or post divorce, you would always leave with tools that you could apply in any aspect of life.
Later on, and once my divorce was finalized, I was invited to her podcast to share my experience after using what I learned through Doreen’s coaching, and how I applied those tools. It was a great feeling to be able to share what I learned with others.
I don’t know where I would be today without all those resources. Every week when I listen to a new Episode of Doreen’s and Jeff’s Podcast, I get inspired to challenge myself once again. Whether it is setting boundaries, letting the past go, uneasy feelings, learning to cope with anxiety, setting goals or to simply journal.
I also found it very helpful to listen to opinions from a man’s point of view on divorce every week"