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Letting Go of Things That Don't Matter

Letting Go of Things That Don’t Matter

Embracing Boundaries—Focusing on What Truly Matters Divorce is a time of significant upheaval and change. Amid the emotional rollercoaster, it’s easy to get bogged down by endless details and decisions,

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Choosing your Battles

Choosing your Battles

Choosing Your Battles—Navigating Division and Disputes Divorce is often described as one of the most challenging chapters in life, and for good reason. Beyond the emotional upheaval, there’s the practical

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Episode 173 - Navigating the Holidays

Navigating the Holidays

Creating your New Normal: Co-Parenting During the Holidays After Divorce The holidays are here again, bringing a mix of emotions for many—nostalgia, joy, stress, and sometimes sadness. If the season

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Ep. 169 - Suffering Is A Choice

Suffering Is A Choice

Embracing Pain and Growth Through Divorce Understanding Pain and Suffering Pain as Inevitable, Suffering as a Choice Divorce is inherently painful, stirring emotions from sadness to anger. However, the idea

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Ep. 168 - Getting Unstuck

Getting Unstuck

Navigating Emotions and Life Changes Interconnectedness of Emotions and Thoughts In this section, we will delve into the intricate relationship between emotions and thoughts, exploring how they influence one another.

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Episode 167 - How do I know when to divorce

How Do I Know When To Divorce?

When It’s Time to Get Divorced: Understanding the Signs Divorce is a deeply personal and often difficult decision, one that many people hesitate to face even when the signs are

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how long does it take to get divorced

How Long Does It Take To Get Divorced?

Navigating the Divorce Process: Understanding Timelines, Delays, and Solutions Introduction to the Divorce Process The process of divorce often begins with two primary questions: “How long will it take?” and

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what do you want

What do you want?

The Benefits of Divorce: Embracing Positive Change Divorce is often seen as a painful and negative experience, but it can also be a transformative journey leading to personal growth and

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