In this heartfelt episode, we dive into those overwhelming days when getting out of bed feels impossible—especially during the emotional storm of divorce. Hosts Doreen and Jeff explore the delicate

In this episode 182, Jeff and Doreen discuss a powerful tool that has been invaluable in everyone’s own life, exercise. It might seem like a simple solution to complex problems,

In this episode Doreen and Jeff discuss the Fresh Start Effect. It’s that Intrinsic power of starting over and fresh. There are moments that promote this like a birthday, the

Divorce is often perceived as a culmination of failure, marked by heartache and loss. Yet, beneath the surface of this challenging experience lies a powerful journey of vulnerability and courage.

Divorce can significantly impact children’s well-being, affecting their emotional, social, and academic development. It is a difficult period for all family members, necessitating understanding and support to navigate the transition

In a divorce, the fate of the marital home can vary significantly depending on several factors, including state laws, the couple’s financial circumstances, and the agreements made during the divorce

In episode 177, Jeff and Doreen dive into the complexities of divorce proceedings, particularly highlighting the advantages of settling a divorce case prior to going to trial. They emphasize that

Jeff and Doreen discuss “Learning to let go of the things that don’t matter”, being inspired by Mark Manson’s incredible book, *The Subtle Art of Not Giving a F***. Divorce