People are often taught to see the world in black and white, categorizing things as either good or bad. There are good guys and bad guys, and the goal is

In this episode, Jeff and Doreen explore how a cost-benefit analysis, commonly used in business, can be a powerful tool during a divorce. This method involves evaluating the worth of

Fitness and exercise have many benefits to your life after divorce. Join us as Doreen and Jeff discuss the many ways you can benefit both mentally and physically from exercise.

Communication is the most important skill in marriage and in divorce. You spend years learning how to read, write, and speak. But what about listening? What training have you had

In this episode, Jeff and Doreen provide a comprehensive guide on what to ask during a legal consultation with a divorce attorney. Navigating a divorce can be overwhelming, but knowing

In this episode, Jeff and Doreen dive into the legal aspects of divorce, discussing why it can be advantageous for a spouse to file for divorce first. Drawing on Doreen’s

In this episode, Jeff and Doreen dive into the difference between hearing and listening. Hearing is an automatic, constant physical ability – it’s passive reception of sound waves from the

Acknowledging your worth and believing in it is indeed crucial during such a challenging time better known as divorce. Self-awareness and self-assurance can help you rebuild your life and set a positive foundation for